# Living with Intention

> Science-backed life coaching and HeartMath training by Andy Fox in Melbourne, Australia.

Living with Intention helps people create deliberate, lasting change through HeartMath, Acceptance and Commitment Therapy, mindfulness, nervous system regulation, and the Self Blueprint framework.

## Key pages

- [Home](https://livingwithintention.life/)
- [About Andy Fox](https://livingwithintention.life/andy-fox)
- [The Self Blueprint](https://livingwithintention.life/framework)
- [Programmes](https://livingwithintention.life/programmes)
- [Journal](https://livingwithintention.life/journal)
- [Contact](https://livingwithintention.life/contact)