"Every journey toward an intentional life begins with a single step."
Browse the Shop →One of a small number of HeartMath Certified Trainers in Australia. In-person and online sessions with biofeedback technology.
You can read about heart coherence. You can watch videos about it. But the shift that happens when you see your own HRV biofeedback move in real time — when you feel your physiology change and see the data confirm it — is something different entirely.
As a Certified HeartMath Trainer, Andy works with individuals and groups using professional biofeedback equipment. You don't guess whether the technique is working. You see it.
Andy is one of a small number of HeartMath Certified Trainers in Australia, and the only one who integrates HeartMath coherence training directly into a broader eight-stage life design methodology.
HRV biofeedback measurement — your coherence levels measured in real time using HeartMath technology
Heart-focused breathing technique — the foundational coherence technique, calibrated to your physiology
Quick Coherence Technique — a 5-minute reset you can use anywhere, anytime, under any circumstances
Personal coherence baseline — understand your current HRV patterns and what they mean for your stress load
Daily practice protocol — a personalised plan for building coherence as a consistent daily practice
HeartMath Certified Trainer
Certified to deliver HeartMath training programmes to individuals and organisations.
HeartMath Certified Coach
One-on-one coaching integrating HeartMath coherence tools with the Living with Intention methodology.
Also: ACT Coach & Certified Mindfulness Coach
HeartMath integrated with evidence-based ACT therapy and mindfulness methodology.
Individual Session
One-on-one with Andy. In-person Melbourne or via video. HRV biofeedback included.
Corporate Group Training
HeartMath training for teams. Stress resilience, performance under pressure, emotional regulation.
Integrated Programme
HeartMath as part of the full Living with Intention journey. The deepest and most lasting approach.
Andy demonstrates the Quick Coherence Technique live in every free masterclass. You'll feel the shift — and understand why the research backs it — before spending a dollar.