Weekly live sessions
Two hours each. Andy leads every session. No pre-recorded substitutes, no guest hosts. You get Andy, every week.
Live Intentional Living Coaching Cohort with Andy Fox
The full programme. Live. Together. With Andy.
Twelve weeks of structured live sessions, real-time coaching, and a cohort of people doing the same work at the same time. This is where the work becomes accountable.
$4,500 or 3 payments of $1,500 · Includes the complete self-paced programme · Limited to 30 participants per cohort
Why live changes everything
The self-paced programme delivers insight. The live cohort delivers change.
The distinction matters. Insight is understanding something. Change is living differently. The cohort adds three things the self-paced programme cannot: real-time coaching when you hit a wall, accountability that comes from other people seeing your commitment, and the mirror that only a group provides.
What the live room adds, and who it's for
What you get that no course can give
- Andy coaching you through your specific pattern in real time, not a pre-recorded answer to someone else's version of your problem.
- A room of thirty people doing the same work. The moment you hear someone say what you couldn't, everything shifts.
- Accountability that is social, not only internal. You made a commitment in front of people. That changes how you show up.
- In-session HeartMath coherence practice, done together in real time. The group amplifies the individual experience.
Who the cohort is designed for
- You've done self-paced learning and know you need more than videos. You need the live environment where there's no hiding.
- You're at a significant moment (career, identity, relationship, purpose) and you want to move through it with structure and support, not alone.
- You're ready to invest at a level that makes sure you'll do the work. You know that skin in the game changes your follow-through.
- You want direct access to Andy: not as a recording, but as the person in the room asking the question that changes the frame.
Twelve weeks. Eight stages. One room.
How it works.
Maximum participants
Deliberately small. This is not a webinar. Everyone in the room is seen, heard, and coached through their specific experience.
Stages covered live
The complete eight-stage framework across twelve weeks, with live coaching at each stage, not only delivery.
Full programme access
Every cohort participant receives the complete self-paced Self Blueprint, yours to keep. Return to any stage, any time.
Every week has a purpose. Every stage has its time.
The 12-week structure.
Weeks 1–2
Stage 1: Foundation
Making the invisible visible. Two weeks, because the pattern often reveals itself slowly. Andy introduces the HeartMath tools in Week 2.
Week 3
Stage 2: Awareness
Writing and fact-checking your story as a group. The in-session debrief is where most people have their first real surprise about themselves.
Week 4
Stage 3: Clarity
The Thought → Identity chain. Live HeartMath coherence practice, where practising as a group changes how the individual practice feels.
Week 5
Stage 4: Values
The Values Audit completed and reviewed live. Finding the compass: what genuinely matters and why it changes everything.
Weeks 6–7
Stage 5: Release
The most important stage. Two weeks, because real release takes the time it takes. Declarations made in these sessions are heard and witnessed by the group. That changes them.
Weeks 8–9
Stage 6: Design
Dreamscaping sessions. New stories shared in the group. Hearing others name what they're building sharpens your own clarity.
Week 10
Stage 7: Implementation
Translating the new story into daily behaviour. Andy coaches each participant's habit map live, working on their specific blocks rather than generic advice.
Weeks 11–12
Stage 8: Mastery
Mastery Reflections. The daily practice locked in. Week 12 is the closing session: commitments made, progress celebrated, and accountability set up for the next chapter.
Andy Fox, live
The cohort exists because some things can't be taught into a camera. The moment a participant says something in session and Andy hears the real pattern underneath it: a recording can't replicate that.
Every cohort session is led by Andy directly. He reads the room. He coaches the person in front of him. He asks the question no facilitator can script, because it came from that moment, that person, that specific thing they said.
I limit every cohort to thirty people because after thirty I stop being able to see everyone. And if I can't see you, I can't coach you. I'm not interested in running a webinar. I'm interested in twelve weeks where something actually changes.
Self-paced or live? Here's the honest difference.
Same eight stages either way. The difference is who's in the room with you.
The Self Blueprint, self-paced
All eight stages in your own time, with lifetime access. Right for you if you're self-directed and you'll do the work without anyone watching.
The Live Cohort
The same eight stages over twelve weeks, live with Andy and up to thirty others, plus the self-paced programme to keep. Right for you if you know you need the room to follow through.
The complete cohort experience. Nothing missing.
Everything included.
12 live sessions with Andy
Two hours each, every week, for twelve weeks. Andy leads every session personally. No substitutes.
Complete self-paced programme
All eight stages of The Self Blueprint, yours to keep. Review, return, revisit.
12-month community membership
A full year in the Living with Intention community. The cohort continues long after the twelve weeks end.
All workbooks and tools
The Values Audit, the Self Blueprint Workbook, the integration toolkit, the HeartMath practice library, and the ACT and mindfulness tools: the complete set.
Session recordings
Every live session recorded. Return to any moment, any coaching exchange, any breakthrough. Yours to keep.
Priority access to future cohorts
Cohort graduates get first access and founding-member pricing on future programmes and live events.
Join the cohort
Thirty places. One next cohort.
The highest-touch experience Living with Intention offers. Twelve weeks live with Andy. A room of thirty people doing the same work. The complete programme included. A year of community access. $4,500 or 3 payments of $1,500. Thirty places per cohort.