"Every journey toward an intentional life begins with a single step."
Browse the Shop →Andy Fox · Living with Intention
A 90-minute masterclass on the science and structure of building a life you actually chose.
No cost. No obligation. Just a room full of people ready to think differently.
Is this for you?
"I know there's more in me. I just can't seem to access it."
"I've read the books. I've listened to the podcasts. Nothing actually sticks."
"By every external measure my life looks fine. Inside it feels hollow."
"I don't know if I'm stuck — or just waiting for permission to want something different."
"I'm in transition but I don't know what I'm transitioning toward."
"What I'm living doesn't feel like mine. I'm not sure it ever did."
What you will leave with
The neuroscience of subconscious programming and why motivation alone has never been enough. This changes the way you understand every previous attempt.
A structured process — not a collection of insights. Each stage builds on the last. You will see exactly where you are and what comes next.
You will feel a measurable physiological shift in your own nervous system. Not described — experienced. This is the moment the room changes.
You won't leave with a 90-day plan. You'll leave with the one thing that actually moves the needle — and the clarity to act on it.
The Science
HeartMath Institute has spent over 40 years researching the relationship between the heart, the brain, and human performance. The findings are unambiguous: when the heart and mind operate in coherence, decision-making improves, stress response reduces, and access to genuine intuition opens.
Living with Intention is built on this science — not as a metaphor, but as a measurable, teachable skill. The masterclass includes a live demonstration you will feel in your body.
Heart-Mind Coherence
Your host
I built a life that looked exactly right — and felt completely wrong. For years I ran on autopilot, hitting every marker I'd been told to aim for, while quietly losing the thread of who I actually was.
The shift didn't come from another book or a better morning routine. It came from a structured process that worked at the level of the subconscious — where the real patterns live. That process became the Living with Intention framework.
"I'm not interested in inspiring you. I'm interested in giving you a framework that actually works — grounded in science, built from experience, and designed around the life you want to live."
This masterclass is where that framework begins.
Your next step
90 minutes. A live demonstration you'll remember. And a framework that makes the rest of it make sense.
Register Free NowFree to attend · Limited places · Live Q&A with Andy