"Every journey toward an intentional life begins with a single step."
Browse the Shop →HeartMath. ACT. Mindfulness. A structured eight-stage methodology — not just conversation.
Most life coaches work with conversation and goal-setting. Andy works differently. Every session is grounded in the neuroscience of behaviour change, HeartMath coherence science, and evidence-based ACT methodology.
This isn't coaching that feels good in the room and fades by Friday. It's a structured journey through the eight stages of the Living with Intention framework — with real tools, measurable shifts, and lasting results.
HeartMath Certified Trainer & Coach
One of a small number of HeartMath Certified Trainers in Australia. Biofeedback-supported coherence training.
ACT Coach
Acceptance and Commitment Therapy — the evidence-based approach to psychological flexibility and values-directed change.
Certified Mindfulness Coach
Mindfulness as a precision tool for behaviour change — not relaxation, but conscious rewiring.
Mindfulness in Melbourne
Start Here — Free
Free Masterclass
90 minutes. The framework introduced. Your next step clear.
Self-Paced — $297
The First Step
Stages 1 & 2. Foundation and Awareness. The entry point.
Full Programme — $1,197
The Self Blueprint
all 8 stages. Complete self-directed transformation.
Live — $4,500
The Live Cohort
With Andy. Small group. Real-time coaching. Melbourne & online.
Successful by every external measure. But quietly aware that something fundamental needs to change. Often in their late 30s or 40s.
Books. Therapy. Workshops. Goal-setting. None of it has produced the shift they're looking for. Ready for a structured, evidence-based methodology.
High performance under sustained pressure. Looking for tools that work physiologically, not just cognitively. HeartMath is particularly resonant.
Andy works with individuals face-to-face in Melbourne and with clients across Australia via video. The work is the same. The results are the same.