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"Every journey toward an intentional life begins with a single step."

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Your starting point

Four ways to begin.
One framework beneath them all.

Start free. Go as far as you're ready to go. Every level is built on the same eight-stage Self Blueprint methodology.

Find your level

Not sure where to start?
These will point you in the right direction.

Step 0 · Free
"I want to understand the framework before I commit to anything."

The free masterclass is for you →
Step 1 · $297
"I'm ready to start. I want to see if this works before going all-in."

The First Step is for you →
Step 2 · $1,197
"I've done the masterclass. I'm committed. I want the whole framework."

The Self Blueprint is for you →
Step 3 · $4,500
"I need the live environment, the group, and Andy directly."

The Live Cohort is for you →
Step 0 — Free to attend

Designing Your
Intentional Life
— The Masterclass

90 minutes live with Andy. The framework introduced. A live HeartMath coherence demonstration. The beginning of everything — and it's free. Not because it isn't valuable, but because I want you to experience it before you decide anything.

Free

90 mins · Live Q&A · Limited places

What you leave with
  • Why change feels impossible — and why that isn't your fault. The neuroscience, explained plainly.
  • An overview of all eight stages of the framework — and exactly where you are right now.
  • A live HeartMath coherence demonstration you experience in your own body.
  • An introduction to the ACT and Mindfulness practices woven through every stage.
  • Your single highest-leverage next step — specific and actionable.
  • Live Q&A with Andy directly.
This is for you if
  • You want to experience the framework before committing to a programme.
  • You've heard about HeartMath, ACT or Mindfulness and want to experience the integrated approach.
  • You're at the beginning of questioning — not yet ready for a programme, but ready to start.
  • You want to hear Andy in person before deciding if his approach is right for you.

90 minutes. No cost. No obligation.

Just a room full of people ready to think differently.

Reserve Your Free Place
Step 1 — Entry Programme

The First Step
Stages 1, 2 & 3

The foundation of the eight-stage framework. Three complete stages — self-paced — that take you from invisible patterns to your first genuine breakthrough. These aren't tasters. This is the actual work.

$297

or 3 × $99 · 30-day guarantee

Three stages delivered
1

Foundation

Making the unconscious visible.

Foundation
2

Awareness

Closing the gap between stated and lived values.

Awareness
3

Clarity

Releasing what isn't yours. Your first breakthrough.

Clarity
Everything included
  • All three stage video modules, exercises, and guided practices — self-paced.
  • HeartMath breathing and coherence tools — introduced in Stage 3, yours to keep.
  • The Intentional Life Values Audit — the most personally revealing exercise in the programme.
  • Lifetime access. No expiry, no subscription.
  • Upgrade to The Self Blueprint at any time for $900 additional.

Three stages. The beginning.

30-day money-back guarantee. Complete Stage 1 — if it's not for you, full refund.

Begin The First Step — $297
Step 2 — Complete Programme

The Self Blueprint
All Eight Stages

The complete arc. From awareness through to daily integration. Self-paced, lifetime access. The full Self Blueprint — nothing held back.

$1,197

or 6 × $199 · First Step graduates pay $900

All eight stages
1

Foundation

Also in First Step
2

Awareness

Also in First Step
3

Clarity

Also in First Step
4

Values

Finding your compass.

Self Blueprint
5

Release

Feel it. Process it. Let it go.

Self Blueprint
6

Design

Creating your new story.

Self Blueprint
7

Implementation

Living it daily.

Self Blueprint
8

Mastery

The ongoing practice.

Self Blueprint
Everything included
  • All eight stage video modules, exercises, and guided practices.
  • Full HeartMath breathing and coherence tool suite.
  • The Self Blueprint Workbook — all eight stages, every exercise.
  • The Tool Book — all ten precision practice tools, yours to keep.
  • 3 months community access included.
  • Lifetime access to all content.

Already completed The First Step? Upgrade for $900 additional — applied at checkout.

All eight stages. Complete transformation.

30-day guarantee · Lifetime access · Self-paced

Enrol in The Self Blueprint — $1,197
Step 3 — Live with Andy

The Live Cohort
12 Weeks. 30 People. Andy.

The highest-touch experience. Twelve weeks of live sessions with Andy — the complete framework live, in a small group doing the same work at the same time.

Next cohort — limited to 30 places
$4,500

or 3 × $1,500 · Application required

12-week structure
Wks 1–2

Stage 1 — Foundation

HeartMath tools introduced in Week 2.

Wk 3

Stage 2 — Awareness

Writing and fact-checking your Story.

Wk 4

Stage 3 — Clarity

The Thought → Identity chain. Live HeartMath practice.

Wk 5

Stage 4 — Values

Live group Values Audit debrief. Finding the compass.

Wks 6–7

Stage 5 — Release

The most important stage. Declarations made & witnessed.

Wks 8–9

Stage 6 — Design

Dreamscaping sessions — new stories shared in the room.

Wk 10

Stage 7 — Implementation

Andy coaches each participant live on their habit map.

Wks 11–12

Stage 8 — Mastery

Mastery Reflections. Commitments set and witnessed. Closing session.

Everything included
  • 12 live sessions with Andy — 2 hours each. Andy leads every session personally.
  • Maximum 30 participants — everyone is seen, heard, and coached.
  • Complete self-paced programme included — all eight stages, yours forever.
  • 12-month community membership included.
  • All workbooks, tools, and HeartMath practice library.
  • All sessions recorded.
  • Priority access to future cohorts.

"I limit the cohort to twelve people because after twelve I stop being able to see everyone. And if I can't see you, I can't coach you."

— Andy Fox

Twelve weeks live. Application-based.

Andy reviews every application personally. No payment until approved.

Apply for the Cohort — $4,500
Make your choice

The life you want
is not out of reach.
It's undesigned.

FreeThe Masterclass$0 Most popularThe First Step$297 CompleteThe Self Blueprint$1,197 Live with AndyLive Cohort$4,500

30-day money-back guarantee on all paid offerings · Secure checkout